How to use our products

Stress3dom Method

Once you have logged on you will notice ‘Stress3dom…Let’s go’ will appear in your menu bar. Hover over this and you see that Our website is divided into three essential parts:




It’s up to you what you read and understand first. Just like a jigsaw puzzle, it’s important that you complete it to see the full picture. We give you all the pieces to do this. 

You will also have access to the Panic Attack First Aid. This can also be found on your menu bar.

We suggest you start by reading “What is a panic attack” and familiarising yourself with our six steps of ‘panic attack first aid’. You can then read the suggested following pages, or alternatively go to the menu and select the page that you’d prefer to read next. 

It’s most likely taken years for you to get to this point in your life, so it may a little while to work through our method and be free of our panic attacks for good. In the meantime, you can begin to use the panic attack first aid to feel in control of a panic attack when it comes on.

Panic Attack First Aid

Once logged on you will notice that ‘Panic Attack First Aid’ has appeared on your menu bar. You can access the first aid kit from here.

We recommend that you familiarise yourself with the six steps so that when a panic attack comes on you are confident to use them.

Once you have mastered Panic Attack First Aid, we suggest that you consider purchasing our full Stress3dom treat method to provide you with a long-term solution and complete freedom from your panic attacks.

If you purchase the Stress3dom method this will be discounted by the ten pounds you have already paid for Panic Attack First Aid.  All you have to do is log in and go to the buy our method page and the discount will automatically be applied.