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Find out about


Find out about



We are fanatical about helping people to overcome anxiety and panic attacks, as we have both personal and professional experience of how destructive they can be. 

We met whilst working alongside each other in a clinic in London. At the time, Dawn was using psychotherapy and counselling and Jean Luc was using chiropractic, nutritional therapy and hypnotherapy, to treat the symptoms and cause of panic attacks and anxiety. 

Our eureka moment came about when we realised, that if we combined our 40 years of treating patients suffering the effects of stress, we would have a unique treatment to address the chemical, physical and emotional symptoms of panic attacks. 

Allow us to help you… 

We suggest you get started by looking at our page What is a panic attack.

Dawn and Jean Luc


What are people saying...
  • The sad reality of the NHS is that patients are often waiting months until they are able to access specialist help from a therapist. Medication does not work for everyone and will never address the underlying reasons why you are suffering from anxiety and panic attacks. Stress3dom is an excellent resource for people suffering from anxiety. Indeed, I regularly recommend it to my own patients who are battling anxiety. The site is packed with practical strategies and tips which are easy to follow and draw from the extensive knowledge and experience of Dawn and Jean Luc.
    Dr Steven RobertsNHS GP Sussex
  • I just want to say a big thank you to Stress3dom. Before using this honest down to earth life saving technique I had suffered from panic attacks. I lived in constant fear of when the next attack would come on. Since applying Stress3dom to my life, I wake up with a smile on my face, and I feel life is worth living again. Thank you. Dean sales man Finally I am free from panic attacks. I was starting to think I would never find a solution. After a friend told me about Stress3dom, I thought what have I got to lose? Crossed fingers this is the longest time I have gone without a panic attack. Jill accounts manager After my mother passed away I started having panic attacks. It got so bad that I became afraid to go out. I didn't want to take antidepressants but I felt trapped. It was while searching on you tube how to stop a panic attack that I found the Stress3dom. Thank you for helping me to understand what was happening to me and giving me my life back.
    CarolDental nurse
  • Just a quick note of appreciation to the Stress3dom team. It's refreshing to have such a no nonsense approach to treating stress and panic attacks. I would gladly have paid double the money as the Stress3dom delivers what it sets out to do. Thank you, thank you, Thanks you!
    AngelaRetired Teacher
  • My first big panic attack came out of the blue. I felt as though my life would never be the same again as I lived in fear of having more. After a very dark time I came across Stress3dom which helped normalise my experience and gave me a way forward. All I can say is I am smiling again and not only am I so grateful but so are my wife and kids.
  • Congratulations on creating something useful for all those folk out there who struggle with panic. Your site is inviting, professionally presented, and amazingly candid.
    Veronica Mathews Retired Psychotherapist

Check Out This Video

Victoria Edgecombe interviews Jean Luc Lafitte and Dawn Templeton on Sky TV.